We're back!!!
Life has truly been life-ing, and as fellow #LupusWarriors, we're sure you understand.
Shanelle and Ayanna are reunited and it feels so good. After a long, and we truly mean long break, we're so excited to be back with a brand new episode.
Self-care is such a hot topic, as it should be, but as Lupus Warriors, it tends to have a different meaning to us versus our immuno-normative counterparts (yes, just made that term up...I think). The ladies discuss their challenges with self-care, being consistent with their healthy routines and habits, and how self-care not only impacts self, but spills over into our closest friends, family, and tribe.
We hope you enjoy this episode and will do our best to not be gone so long!
Make sure you follow us on Instagram to keep up with Ayanna and Shanelle and when we drop new episodes!