This episode is heavy and light, at the same time.
Shanelle and Ayanna share their individual tactics on how to manage rejection as entertainers and fuse their challenges into their art, which apparently is much easier than managing their road rage.
The ladies talk about lessons learned in therapy, along with the ongoing challenges they're working on internally.
We're serving up mental health, stress relief, coping mechanisms, and self-exploration as it all pertains to living with Lupus.
Be sure to find and follow the ladies on Instagram.